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Book List

Sleep is an essential part of health. This book explains how sleep works and its importance to physical and mental well-being.

A good all rounder book for developing your productivity skills and building yourself up without burnout.

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This book was great for re-understanding the work in my life and what it actually means to be productive.

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A great book on how habits work and how too can build good ones and break bad ones.

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A book I have personal story with. It was what started my journey and has helped me the most with my mental struggles.

Monke

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